This is my Manifesto — raw insights, personal truths, and spiritual realness from a Shaolin warrior on a healing path. #ShaolinDiaries 🍊

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🧠 #Boomers vs. #GenZ. #Millennials vs. Gen X. Why does every generation feel misunderstood? Why do older generations think “kids these days” are getting dumber while younger ones blame them for everything? 🤯

🔥 The truth? We’re n

#ShaolinDiaries 🍊 @manicmikemff
@usashaolintemple #Shaolin #MartialArts
#TaiChi #ShaolinMartialArts #ShiTanMing
#spiritual #spiritualawakening #spiritualgangsta

Alexandria Tava 4/1/25 Alexandria Tava 4/1/25

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“Train Harder”: The Discipline Behind Healing

Healing isn’t always soft. Learn why discipline, structure, and Shaolin martial arts are vital tools in today’s youth mental health crisis.

I Didn’t Choose This Path—It Chose Me

From trauma and burnout to Shaolin and healing—this is the story of how I found purpose, power, and presence through discipline and love.